ShiftFit builds your training week around your actual roster: days, nights, 12s, Panama. And adapts each day to your sleep and fatigue.
Free for day-one testers during beta.
Why ShiftFit
Heavy sessions land on days off, light work follows a night shift. Swap or skip a shift and the week reshuffles.
A 30-second check-in on sleep and energy sets today's intensity. A rough night becomes a lighter session, no streaks, no guilt screens.
4-on-4-off, Panama, 5-on-3-off, Earlies Lates Nights, or fully custom. Everything stays on your device, no tracking, no ads.
Pick a preset or build your own shift pattern in a minute.
30 seconds on sleep and energy sets today's intensity.
Guided sessions with timers, built around your actual day.
The plan adjusts before fatigue catches up with you.
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"Finally, a fitness app that understands I work nights."
First through the door when the beta opens — free while we test, and your feedback shapes what it becomes.
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